![]() ![]() ![]() In light of the ongoing pandemic, we spoke to Coco about some of the best healing crystals for alleviating stress and anxiety. “Work with this crystal by meditating with it daily, place it near your workplace or have it with you on the go to receive support.” Additionally, you’ll need to know what outcome you want to experience - also known as an “intention.” Once you find your crystal, Coco advises to cleanse it, then set a clear intention while asking for its help. “You’ll be pleasantly surprised at how on point the properties of the crystals are in alignment with what support you’re looking for,” explains Coco. When it comes to deciding on which stone best fits your energy, you should instantly feel a connection with the type of crystal that is meant for you. Some utilize crystals as home or office decor to bring in positive energy, while others treat them as jewelry to “call in desired energies.” The stones can be used during meditation, crystal grid work, altar magic, energy healing and manifestation work. For those who aren’t familiar with the term “chakra,” it essentially refers to wheels of energy throughout the body. These spiritual stones can either help you channel your creativity, focus on your self-worth or balance your emotions. According to soul coach and spiritual advisor Coco Alexandra of OMSA, crystals come in seven chakra colors - red, orange, yellow, green, blue, purple and white/violet - and each serves a different purpose. ![]()
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