![]() ![]() He treats all ear, nose, and throat disorders in adults and children.Ī saline nasal spray is a simple, sterile, saltwater solution that is good for congested nasal cavities, says Dr. Steven Alexander, MD, is an otolaryngologist and a member of the American Academy of Otolaryngology - Head & Neck Surgery and the American Medical Association. He practices at Amicus Medical Centers in Palm Beach, Florida. Meet the experts: Craig Polinsky, MD, is an internal medicine physician with 23 years of experience. Ready for some much-needed relief and to breathe again? Try one of these following treatments recommended by experts. But if you have discharge from your nose that is thick, yellow, or green, then it’s more likely to be infectious. If you are experiencing itchy or watery eyes along with sneezing and runny nose, it’s likely allergies or nonallergic rhinitis. To find the appropriate remedy, you'll first need to find out what's causing your stuffy nose. And nonallergic rhinitis is set off by pollution and temperature changes. Infections like COVID-19 and the common cold are caused by viruses or bacteria, while allergies are often seasonal and related to triggers in the environment such as pollen, dust, and animal dander. The three common culprits behind inflammation in your nose are infections, allergies, and nonallergic rhinitis, says Dr. “Blowing your nose is useful, but if nothing is coming out, it generally means there’s not a lot of mucus.” “A lot of people will blow their nose repeatedly trying to get the mucus out, when the real issue is the swelling,” he notes. You may think the mucus is to blame, but the stuffiness is mainly due to vein swelling in your nose, says Steven Alexander, MD, an otolaryngologist at ENT and Allergy Associates. This is what causes mucus to build up, leading to a stuffy nose, along with other symptoms like sneezing, nasal itching, coughing, sinus pressure, and itchy eyes. “When a person inhales an allergen into their nasal passage, either from a virus, bacteria, or any allergen, cells known as mast cells release a chemical called histamine, which starts the inflammatory process,” he explains. mucosa) inside the nose, says Craig Polinsky, MD, an internal medicine specialist at Amicus Medical Centers. It's understandable you'd rush to search for how to get rid of a stuffy nose as soon as it crops up.įirst, you should know the medical term for a stuffy nose is “rhinitis,” which means inflammation of the mucus membranes (a.k.a. You know when you blow your nose and nothing comes out? Or when you try to inhale and it feels like a dead end? You’re likely stuck with a stuffy nose, and there are few things more annoying. ![]()
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